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Linganore Oakdale Urbana Youth Athletic Association

Linganore Oakdale Urbana Youth Athletic Association

Wrestling

Wrestling

Spring 2025-
Two Offerings- Read below regarding Intro To Wrestling- Practice Squad OR  Spring Mat Club

INTRO TO WRESTLING
Programs do fill up prior to closing date, so don't wait!

This program is designed for kids ages 4-10 that would like to try wrestling but may not be ready for competition. Instruction is designed to teach basic fundamentals of the sport in a fun environment. Practices will be held once per week for 10 weeks. Practice will be 75 minutes. This is an excellent option for new wrestlers or kids that may not be naturally aggressive. 

Practice Dates/Times: Friday’s 5:45pm-7:00pm – 3/28/25-5/30/25

Volunteers- Due to space limitations, parents are not able to stay in the practice space. Parents are welcome to volunteer to coach.

Program Costs
1.      Registration Fee - $100
2.       LOUYAA 2025 Annual Family Member fee- $25 
Total Costs - $110

Additional Costs
1.      Wrestling Shoes (approx. $30-$50)
2.      Headgear (approx. $30)

Practice Location:
The Jungle
820 Motter Ave Unit#1
Frederick, MD 21701


SPRING MAT CLUB
Predators Wrestling will be offering a Spring Mat Club to help wrestlers improve and achieve their goals.

It will run from late March until early June. Practices will be Tuesdays & Wednesdays for 90-120 minutes. The program will be divided into two practice groups. Novice Elementary and Advanced Elementary, MS, HS. Ages 6-18 are welcome to register. There may be several competitions available to compete, however the goal for this club is to improve mat skills and level up your wrestling ability during the spring.

Novice Elementary – This group will focus on wrestling fundamentals in all folkstyle positions. Practices will include new instruction, drilling, and live wrestling. Technique will be focused on the most common positions in wrestling. Practice Time: 5:30pm-7:00pm.

Advanced Elementary, MS, HS – This practice will be primarily focused on takedowns and hand fighting techniques. Achieving success at the higher levels of wrestling requires the ability to takedown your opponent. We’ll cover as many positions as possible including positions many teams don’t have time to practice during the regular winter season. Basic freestyle techniques will also be covered. All new technique will be repeatedly drilled to create muscle memory for those positions. Live wrestling and situations at every practice. No competitions are included in registration fee, but there will be tournaments available for those that wish to compete. Practice Time: 7:00pm-9:00pm.

Registration Fee 
1.      Registration Fee - $125
2.       LOUYAA 2025 Annual Family Member fee- $25 (if not already paid in 2025)
Total Costs - $135

Additional Costs – Wrestling Shoes & Headgear

Practice Attire – T Shirts and sweatpants are recommended. Shorts may be worn, however we prefer to expose the least amount of skin to avoid skin diseases.

Practice Location 
The Jungle
820 Motter Ave Unit#1
Frederick, MD 21701

Team Store

Predators Facebook Page

Commissioner

Mike Swank
Email Me

“Once you’ve wrestled, everything else in life is easy.”

-Dan Gable, 2X NCAA Champion and Olympic Gold medalist

Registration Listing

2025 Spring Intro To Wrestling

Designed for ages 4-10 that would like to try wrestling, but may not be ready for competition. 75 minute practice, once per week for 10 weeks in Frederick.

Ages 4-10

Registration closes on 02/28/2025 at 11:59 PM
Season Dates: 03/28/2025 to 05/30/2025
$100.00

2025 Spring Wrestling Mat Club

Now offering a Spring Mat Club to help wrestlers improve and reach their goals. Early April -Mid June for ages 6-18. Mondays and Wednesdays for 90 minutes at Oakdale High School.

Novice Grades K-8th

Registration closes on 02/28/2025 at 11:59 PM
Season Dates: 03/25/2025 to 06/15/2025
$125.00

Advanced Grades K-12th

Registration closes on 02/28/2025 at 11:59 PM
Season Dates: 03/25/2025 to 06/15/2025
$125.00

Contact

Linganore Oakdale Urbana Youth Athletic Association
PO Box 302 
New Market, Maryland 21774

Phone: 240-372-4987
Email: [email protected]

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